Blueberries are just awesome. Here are some things that make them one of the most popular super foods.
• Blueberries protect against memory loss! A 2012 study suggested that eating at least one serving of blueberries a week slowed cognitive decline by several years.
• They can be used as a natural food dye.
• Many blueberry-flavored processed foods do not even contain any real blueberries!